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Welcome to a conversational journey dedicated to living well, loving well, and being well. Hosted by Nicole Green, a Licensed Professional Counselor and Psychological Educator, this podcast provides the insights and inspiration needed to nurture mental health and rediscover the joy of living. Listen in as we engage in heartfelt conversations with fellow therapists and other guest hosts to share practical tips, valuable resources, and inspirational stories to help you build meaningful connections and enhance your overall well-being. Whether you’re struggling with difficult emotions, navigating the complexities of adult life, or simply seeking a more intentional, joyful, and fulfilling existence, ”The Back to Life Podcast” is here to walk alongside you. Subscribe now and start your journey to living well, loving well, and being well. Let’s get back to living! Learn more at www.bewellwithnicole.com and join us on Instagram, Facebook, and YouTube @BeWellwithNicoleG (https://www.instagram.com/bewellwithnicoleg) for more inspiration and tips. ***Disclaimer: This community is not a replacement for medical advice, therapy, or professional support. Please seek professional help when needed.***
Episodes
Monday Oct 28, 2024
Monday Oct 28, 2024
Back to Life Podcast with Nicole Green
Episode 18: Imagine Me...Finally Free: Walking in Freedom and Authenticity
Season 2 Finale
Episode Overview:
In this final episode of Season 2 and our series Imagine Me..., Nicole Green takes us on a journey to what it looks like to walk in real freedom—freedom from insecurity, fear, and the weight of the past. True freedom is about living in your authenticity and embracing the hope that the future holds. It’s not about having everything figured out or living perfectly, but stepping into who you are meant to be and letting go of the things that once held you back. Nicole encourages us to break free from those chains and to imagine living fully, freely, and authentically.
The conversation focuses on:
- PAUSE: What it means to live in freedom and be your authentic self.
- PONDER: Embracing imperfection and the lifelong journey of self-acceptance.
- PREPARE: How to cultivate hope for the future and sustain your newfound freedom.
Nicole shares relatable stories about the real struggles we face when pursuing freedom, acknowledging how difficult it can be, but also affirming that we all have the strength and grace to rise. It's a journey of hope, healing, and joy, and you don’t have to do it alone.
Reflection Moment: Take a few moments to imagine yourself fully free—free from fear, insecurity, and the past. What does that look like for you? How would living in freedom change your relationships, your mindset, and your everyday life? Hold on to that vision and believe that it’s possible.
Next Season:
Season 2 is wrapping up, but stay tuned for Season 3 in the new year. We’ll dive even deeper into topics that nurture your mental health and get you back to living well, loving well, and being well.
Connect with Nicole:
- Instagram: @BeWellwithNicoleG
- Website: www.bewellwithnicole.com
Disclaimer:
This podcast is not a replacement for medical advice, therapy, or professional support. Please seek professional help when needed.
Music:
Intro and Outro Music by Brendan Cloutier of Audible Cosmos
Thank You for Listening!
We hope this episode helped inspire you to embrace your authenticity and step into the freedom you deserve. Be sure to tune in for Season 3 in the new year, where Nicole will continue her journey of helping you live well, love well, and be well!
Subscribe & Review:
If you’ve enjoyed this series, please take a moment to subscribe and leave a review. Share this episode with friends and family who might need encouragement on their journey to freedom!
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